Mental Health Education
The key to finding hope in recovery
About The Anxious Bird
Jules of The Anxious Bird understands that in recovering from a mental illness or supporting a person experiencing a mental illness, education around the illness is paramount.
She challenges her audiences by saying;
“How can you recover, if you don’t know what you are recovering from?”
Jules can provide a variety of tailored training courses and conference presentations, about anxiety and other mental illnesses, with practical strategies to manage the recovery journey.
My Recovery Wheel Program
My Recovery Wheel is a short online course delivered across 10 sessions designed to support program participants create and deploy a personalised recovery model that they can wheel into action at any time.
Our Services
Keynote Speaking
Jules is an accomplished conversationalist on the topic of mental health. A variety of tailored training courses and conference presentations, about anxiety and other mental illnesses, are on offer, with practical strategies to manage the recovery and support journey for those affected by mental health challenges.
Education Programs
My Recovery Wheel is a short online course delivered across 10 sessions designed to support program participants create and deploy a personalised recovery model that they can wheel into action at any time.
Mental Health Training
Become a Mental Health First Aid Officer. 2-day face to face (online option also available) Mental health first aid is the help you give to someone developing a mental health problem, experiencing a worsening of a mental health problem or in a mental health crisis. You can give this first aid until the person has received appropriate professional treatment or the crisis is resolved.
Early Childhood Education
Chirpee’s Choice ( The Anxious Bird ) was a book written by Jules for preschoolers and early school starters. The book Chirpee’s Choice has been adapted into an interactive play that runs for approximately 30 minutes. This is suitable for both early primary school Children and kindergartens.
Our Mission
The Anxious Bird aims to increase community acceptance of Anxiety Disorders and other mental illnesses, by raising awareness and providing support. It does this by guiding, educating and prompting your awareness of yourself and others, who are tiring of the long flight of challenged mental well-being. The Anxious Bird offers positive and effective strategies you can implement in your everyday life, in an endeavor to reduce mental fatigue, and restore your wings for flying into positive realms of recovery.
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